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Wednesday, December 7, 2011

SNSD give the "Secret Menu" to Maintain the Body They Stay Thin!


'Popteen' (a teen fashion magazine in Japan) in January 2012 edition featuring a special segment titled "Hallyu Uwasa no Juseyo SPECIAL Diet" (Diet Rumors Korean artists, SPECIAL); where girlgroup popular will disclose "the menus skinny" they .


In this edition, Shoujo Jidai (SNSD) give the 'secret technique' them to keep their bodies still beautiful.

Many people know SNSD because dancing cool showing their beautiful legs. The members wear make up the body before the concert, but the tips they actually are eating 1,200 calories a super healthy foods every day.

'Low-calorie menu SNSD' consists of a combination of brown rice, namul (a Korean dish consisting of vegetables such as spinach, sprouts, etc.), broccoli, and chicken. Brown rice and broccoli are rich sources of dietary fiber and SNSD members eating chicken breasts regularly to help keep the fat on their cheeks while building muscle at the same time.

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